MOTIVATIONAL MONDAY: HAPPY HALLOWEEN!
Boo! It's Monday again, which means we have your weekly dose of motivation. This week, in honor of today's holiday, we're encouraging you to face your fears! Fear is natural, so try not to bottle up such an unavoidable part of the human experience. Instead, acknowledge your fear, honor it because it is- for whatever reason- an emotion you are feeling, then let it go, never make a decision when you feel fearful. Where you feel scared having to make a decision the best thing to do is nothing. Just breathe. Take those deep belly breaths you do in your yoga class and before you know it - you'll know how to act from a neutral (non fearful) position. So, whether it's a career change or meeting new people, take the leap thats right for you! Happy Halloween!