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HOLIDAY RECIPE FOOD SWAPS

HOLIDAY RECIPE FOOD SWAPS

One of the best parts of the holiday season is all of the delicious food - particularly the baked goods. With all the delicious temptation around, you might find it difficult to stay on track health wise. That's nothing to be guilty about. We've all been there, which is why we whipped up this cheat sheet of holiday recipe food swaps to help keep your favorite holiday recipes on the healthy side.

30Fifteen-holiday-recipe-food-swaps

The ultimate positive in using the swaps listed above: healthier food means you can eat more without feeling guilty about it. Happy holidays!

GET YOUR BUTT IN GEAR WITH THESE 5 EXERCISES

GET YOUR BUTT IN GEAR WITH THESE 5 EXERCISES

MOTIVATIONAL MONDAY

MOTIVATIONAL MONDAY