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5 FAST FACTS FRIDAY: HIMALAYAN SALT

5 FAST FACTS FRIDAY: HIMALAYAN SALT

This week's 5 fast facts post is all about Himalayan Salt. While at first it may not seem like one of the most interesting topics, Himalayan salt is actually super fascinating because it has so many health benefits.

1) Himalayan salt contains 84 minerals and elements.

2) It is considered the purest salt in the world, and is found in Himalayan foothills where it is protected from pollution.

3) It is even hand mined to avoid polluting the salt.

4) It is different from regular iodized salt because iodized salt has added Iodine and anti-caking agents, making them harder to digest.

5) Ever used a salt lamp? We have some at 30Fifteen Studio, and through the power of hygroscopy, these lamps can rid the air of pollen, dust, and other contaminants.

Well, there you have it: 5 fast facts about lovely, pink hued Himalayan salt, which is actually an amazing addition to a healthy lifestyle.

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YOGA TO GET YOU THROUGH THE HOLIDAYS

YOGA TO GET YOU THROUGH THE HOLIDAYS