10 REASONS TO PLAY TENNIS.
Saw the cute dresses on our website, but don't play? Never fear, buy the dress because the below reasons will get you running onto the court.
On and off the court, you're guaranteed to make friends through tennis. The sport encourages interaction, communication and just plain fun!
The whole family can participate
No matter the age, gender, ability level or fitness level, tennis is perfect for families to play together. Few sports can offer the opportunities for families tennis can.
Tennis teaches life lessons
Participants, especially youngsters, can learn work ethic, sportsmanship, accept responsibility, manage mistakes, enhance discipline, learn to compete, cope with pressure and adversity, develop teamwork and much more.
Tennis can be anything you want it to be.
Looking for competition , social play, a good workout, time with family and friends, tournaments, or national championships? Tennis offers all of that. You can really make it exactly what you want it to be.
You're raising your heart rate, your moving your body and your having a laugh. What? It is funny when you go to hit the ball and completely miss it!
It develops your mind.
Tennis requires alertness, tactical thinking, and problem solving. Who said you need to complete the Times crossword to keep your mind young?!
The constant movement and action in tennis will burn calories, build muscle, increase bone strength, improve flexibility, fine-tune coordination and enhance overall health and fitness.
It's a sport you can play your whole life.
There's no other sport you can play from a young age all the way through to your older years- that gives you the physical, mental, emotional, and social benefits tennis gives you. That's why the 30Fifteen Team is so obsessed.
Told you, you're already on the court aren't you?!