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DRAW A BATH.

DRAW A BATH.

Feeling over worked, stressed and fatigued, craving alone time?! 
30Fifteen understands! This time of the year tends to be busy for all industries and with little time for you to check in with yourself and find the harmony! 

What we suggest?! A Bubble Bath! 
As the next few weeks play out, with family visiting, work functions, deadlines, shopping, friends...just all of it! Take a look at your schedule and factor in the below! 

Once a week, for 20 minutes, sit in a hot bath that contains, 10 drops of lavender, and half cup of baking soda. This combo draws out toxins, lowers stressed-related hormones, and balances your PH levels.

You'll thank us for it- we promise! 

 

THANKFUL

THANKFUL

TO THE BAR OR BARRE CLASS?

TO THE BAR OR BARRE CLASS?