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5 THINGS TO REMIND YOURSELF, RIGHT NOW!

5 THINGS TO REMIND YOURSELF, RIGHT NOW!

We all have those moments when we think we are the only ones without our S#$! together. I promise, you aren't alone.
Here's 5 things to remember RIGHT NOW, to prove that you ARE doing ok! 

 

1. YOU ARE NOT THE SAME PERSON YOU WERE A YEAR AGO. 
Thank gawd (said in the nicest way possible). Take a moment and think about where you were a year ago. What were you doing? How were you feeling?!... I know, 'yikes' right!? That's our point: You are learning, and evolving and can identify the ways in which you have changed for the better! Being that self aware is amazing! Go You! 

2. YOU CAN EAT BECAUSE YOU ENJOY IT!
By this, we mean- it's not a matter of survival. You might have even eaten out with your friends or family members this week. ---Yes, Happy Hour counts! This isn't a normality for most. Remind yourself that only having to worry about where/what you eat instead or how is a major blessing. 

30FIFTEEN CLASS .jpg

3. YOU HAVE BEEN THROUGH SOME CRAP! 
Take a moment to look at the challenges you currently face, then think about the ones you thought you'd never get over! Reassure yourself through your own experience that life did not get easier, you got smarter and stronger. In essence you are AWESOME! Go you, again!! 

4. YOU'RE WORKING TOWARDS A GOAL! 
Even if you feel exhausted, and it feels miles away. You have a dream for yourself, however vague and malleable. You believe in you, and so do all of your loved ones! You got this!

And finally...

5. YOU HAVE A SELECTION OF CLOTHES AT YOUR DISPOSAL.
Yes, you may hate all of them right now in this moment. BUT, you aren't worried about not having a gloves or a hat in a blizzard, or cool clothes for the summer or even something to wear for a wedding. You are not only able to shield your body and decorate your body as you choose, but you can do so appropriately for a variety or circumstances. 

So the 30Fifteen Team concludes. You ARE doing ok! 

 

30FIFTEEN FASHION: ANNA DRESS

30FIFTEEN FASHION: ANNA DRESS

WHY YOU SHOULD LEARN TO LOVE SELFISHLY

WHY YOU SHOULD LEARN TO LOVE SELFISHLY