CHALLENGE YOUR ABS WITH 30FIFTEEN'S PLANK WORKOUT
Want to challenge your abdominals? Check out this intense Plank Workout from 30Fifteen. Guaranteed to get those abs burning on this Saturday morning!
What's your favorite ab workout? Let us know in the comments!
*Please note these instructions are very basic guides. If you are new to yoga, pilates, or any of the fitness moves pictured above, please find a local studio near you and take a couple of classes before attempting to practice alone. We cannot be held responsible for an injury caused by following these instructions.