NEW MONTH. NEW MISSION.
Welcome, October! Its a new month, which means its a new opportunity for self improvement. That's why we've decided to implement the 30 Minutes with 30Fifteen challenge! We're challenging you to get up and move your body for at least 30 minutes a day! It doesn't matter if your playing tennis, taking a yoga class, or going out dancing with the girls. Just get out there and move! Then share your progress on social media with the hashtag: #30minuteswith30Fifteen.