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EATING SEASONABLY: JANUARY

EATING SEASONABLY: JANUARY

Winter can be a real pain when it comes to fresh produce. (oh, how we miss you, apricots!) While a lot of our favorite fruit and veg is available year long, there is often a drop in quality when it comes to produce that isn’t in season. How do you get around that? By eating seasonably of course! Produce is always at its best when it’s harvesting time, which is why we’ve compiled this list of the best quality produce during the month of January.

Apple
Banana
Beet Root
Bramley Apple
Brussel Sprouts
Cabbage
Cauliflower
Celery
Clementine
Date
Grapefruit
Kale
Leek
Lemon
Onion
Orange
Parsnip
Pear
Pomegranate
Rhubarb
Sweet Potato
Turni

We hope this list helps you find the best quality month of January and keeps you eating healthy and deliciously through the cold of winter. 

ANATOMY OF YOGA: PLANK POSE

ANATOMY OF YOGA: PLANK POSE

A HUGE THANK YOU FROM 30FIFTEEN

A HUGE THANK YOU FROM 30FIFTEEN