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5 FAST FACTS FRIDAY: CROWN CHAKRA

5 FAST FACTS FRIDAY: CROWN CHAKRA

As Team 30Fifteen is getting ready to head into the weekend, we are feeling a need to reconnect with the world around us, so we thought we’d write this week’s 5 fast facts post about the crown chakra. If you are a little confused about chakras, brush up real quick with our previous 5FFF post on chakras.

1)    The crown chakra is associated with consciousness, awareness, and interconnectedness with, well everything. It’s also related to bliss, joy and deep peace about life. (It has that Friday feeling.)

2)    It is the meeting point between the body (the finite) and the universe (the infinite).

3)    The crown chakra is the 7th chakra.

4)    It has the Sanskrit name Sahasrara.

5)    The crown chakra is located at the top of the head, where a crown might sit.

We hope all of your chakras stay balanced as you head into the weekend. As always, Happy Friday and have a great weekend.

 

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ANATOMY OF YOGA: STANDING FORWARD FOLD

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