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5 FAST FACTS FRIDAY: THROAT CHAKRA

5 FAST FACTS FRIDAY: THROAT CHAKRA

Friday has arrived once more, but you already knew that! As we are plunging into our weekend, we are thinking pretty deeply about self-expression and how we can communicate effectively with those around us.  Naturally, this brings to mind the throat chakra. Here’s why:

1)    The throat chakra is the 5th chakra, and it is located in, you guessed it, the throat.
2)    The throat is related to communication, self-expression, and speaking your authentic truth.
3)    The throat chakra is connected to the color blue.
4) The main challenge in maintaining a balanced throat chakra is doubt and negative thinking.
5)    You can maintain a healthy throat chakra by thinking blue, meditating, or singing.

Now that you’ve brushed up on 5 fast facts about the throat chakra, the intro to this post probably makes a little more sense. We hope you have an amazing weekend, and that you are communicating your true authentic self. Keep that throat chakra healthy and balanced. Happy Friday, from 30Fifteen.

NEED SOME ALONE TIME?

NEED SOME ALONE TIME?

PLAY THE ALPHABET GAME WITH 30FIFTEEN

PLAY THE ALPHABET GAME WITH 30FIFTEEN