Hey! 

Welcome to our blog. Here you'll find recipes, workouts, latest news, offers, and so much more! Aiming to inspire you to be the best version of yourself. 

5 FAST FACTS FRIDAY: TEA

5 FAST FACTS FRIDAY: TEA

30Fifteen is a brand that started in England, so this really should come as no surprise that there is a 5 Fast Facts Friday post about one of our favorite beverages: tea.

1)    Tea is the most popular drink globally, second only to water.
2)    Tea is packed with antioxidants.
3)    Black tea makes up about 90% of tea consumption in the Western World.
4)    Tea can be categorized into 5 major groups, including white, green, black, oolong, and yellow tea.
5)    Tea is India’s 2nd biggest industry, right after tourism.

Did you know Tibetans drink their tea with yak butter and salt? How do you take your tea? Let us know in the comments!

 

30Fifteen 5 fast facts about tea

SMOOTHIE SATURDAY: TROPICAL MANGO BERRY SMOOTHIE

SMOOTHIE SATURDAY: TROPICAL MANGO BERRY SMOOTHIE

SURROUND YOURSELF WITH WINNERS

SURROUND YOURSELF WITH WINNERS