All tagged #activeApril

YOGA FOR THE OFFICE

If you follow the blog regularly, you probably saw our recent post about the benefits of taking a walk during your lunch hour. But what about those days when the weather is too intense or you find yourself working through most of your lunch hour? Or what if you’re just feeling a little stiff? The answer: yoga. Office yoga, that is. It’s the best thing to happen since sliced bread, and it just so happens to be today’s #activeApril tip! What a coincidence! Check out these poses that will keep you feeling healthy, happy, and productive at work.