All tagged food

HEALTHY DINNER OPTIONS

Have you ever struggled to decide what to make for dinner? You're not alone. There are days when we stare into the fridge for what feels like an eternity trying to make a decision on what to eat, before finally settling on one of our go-to healthy dinner options:

TOMATO MOZZARELLA SALAD

Team 30Fifteen has been seriously obsessed with Italian food lately, but pasta dishes and chicken parm can be seriously heavy on the stomach. So, if you’re looking for something with an Italian flare that’s still light and fresh, you might want to try this recipe for a tomato mozzarella salad:

ON THE GO SNACKS FOR YOUR TENNIS BAG

 We are big advocates for carrying snacks in our tennis bags – and it’s not just because we like snacks. Whether you’re participating in a tournament or just smacking some balls around with friends all day, a small snack here and there can provide you with a quick boost of energy and keep you feeling full between meals.

FOODS TO ALWAYS BUY ORGANIC

Buying organic can seriously hurt your wallet, but if you know your stuff, you might find that some produce doesn't HAVE to be bought organic, and that some does. 30Fifteen has a list of some foods that you should definitely always buy organic. 

MEAL PREP 101

Want to meal prep your way to being healthier and having more time throughout the week? Check out this walkthrough of meal prepping basics, courtesy of the 30Fifteen Team.